Hour 1:
0:00: "There's definitely some positive effects on driving when the technology is in place"
City Councillor for River Ward Riley Brockington starts the show talking about the city's decision to add more speed cameras on the roads.
11:39: Ottawa Lawyer Michael Thiele from Quinn Thiele Mineault Grodzki LLP breaks down the reasoning behind the spike in eviction applications.
21:37: "Its going to be an exciting year for Wellington"
Tim Tierney, Beacon Hill-Cyrville City Councillor, gives an update on the reopening of Wellington Street
36:10: Dr. Paul MacPherson from The Ottawa Hospital speaks about his new appointment as the Research Chair in Gay Men's Health.
Hour 2:
0:00: "There is no real safe level of alcohol consumption the same way there is no safe of french fry consumption"
Cardiologist and Medical Freelancer, Dr. Christopher Labos, goes over the recent criticism on Canada's alcohol guidelines.
11:57: From the Ottawa Citizen comes Gary Dimmock, he calls and talks about a former ISIS Recruiter who has denounced Jihad.
21:27: "There's a lot of questions that have gone unanswered"
CityNews Sportscaster Alex Seixeiro gives some background in the resignation of Canada Soccer president Nick Bontis
35:25: Ben Weiss from the Historical Society of Ottawa takes us back in time to look at our city's history with inventions.
Lunch With Sam - Hour 3:
Lunch With Sam
Former Ottawa Mayor Larry O'Brien and Dean Tester, from Make Housing Affordable join Sam for lunch today. They talk about the city adding more speed cameras, how they're feeling with Wellington Street reopening, and if winter tires should be mandatory.
The Business Lunch with the Ottawa Business Journal
21:51: Medjine and Medjaly Hyppolite from Frizé Frizé talk about how their hair salon is open to everyone.
29:18: Earl Stanley from Stanley's Maple Farm gives an update on Maple Syrup Season.
35:18: Manchester United's former Head Coach, Mike Phelan, calls in with the teams former Head of Research and Development, David Horrocks, to speaks about their event with Carleton University this evening.