Hour 1:
0:00: "This budget meets many of the campaign commitments"
Mayor Mark Sutcliffe calls in to talk about the proposed city budget.
12:23: Winterlude kicks off this weekend, Melanie Brault from Canadian Heritage, gives the latest on Ottawa's winter festival.
20:10: CityNews Sportscaster, Alex Seixeiro, speaks about his recent cancer diagnosis.
28:19: Marc Messier from Ottawa Fire Services speaks about his retirement.
34:18: This Saturday is World Cancer Day and Denise Picard-Stencer calls in to share her perspective as both a healthcare professional, and as a patient.
39:12: Eric Bollman from Operation Come Home talks about the 24 Hours for Homelessness
Hour 2:
0:00: "We need to address some of the healthcare issues and some of the societal issues"
Rebecca Vachon from Cardus Health calls in to speak on the questions surrounding MAiD.
9:45: CityNews Web Editor Anil Jhalli highlights the top stories of the week.
16:05: McKyla Tacilauskas from the Salvation Army speaks about how the cold weather impacts the less fortunate.
20:34: "We need to see legislative change"
OPP Commissioner Thomas Carrique speaks on the recommendations for stricter bail conditions.
33:41: Movie Reviewer Keith Whittier calls in to talk about what movies people can watch and stay warm this weekend.
Lunch With Sam - Hour 3:
Lunch With Sam
Today's lunch features a pair of valley mayors. Smiths Falls Mayor Shawn Pankow, and Renfrew Mayor Tom Sidney join Sam and discuss everything going on in the valley.
The Business Lunch
21:06: Louis Beland from Eastern Ontario Agrifood Network talks about his mission to create a culinary identity in Eastern Ontario.
32:52: Krista Kealey from the Ottawa International Airport Authority talks about the new Air France flights.
39:30: Stephen Leckie the CEO of Canada's Great Kitchen Party talks about the upcoming Canadian Culinary Championship.