Hour 1:
0:00: "A real spirit of collaboration"
Mayor Mark Sutcliffe starts the show the day after the city's budget with a unanimous vote in council.
13:06: Race Director for the Ottawa Race Weekend, Ian Fraser, calls in to talk about how people can sign up for the Tamarack Ottawa Race Weekend.
20:29: "A step in the right direction"
Ottawa Mission CEO Peter Tilley shares his thoughts on the city's housing budget.
35:08: Jesse Card, the Executive Director for Youth Ottawa speaks about the Spirit of the Capital Youth Awards.
Hour 2:
0:00: "My job here was to help get us ready again for another leadership"
Interim Party Leader of the Ontario Liberal Party, John Fraser, gives his thoughts about the who will be the new leader for the Ontario Liberals.
14:26: Music commentator and publicist Eric Alper shares what scares your favourite rock star.
21:23: Movie Reviewer, Keith Whittier, speaks about what movies are go-to cinema, and which ones fall short.
35:11: Dr. Doris Grinspun, CEO of the Registered Nurses Associations of Ontario, shares why she, and other nurses, are meeting at Queens Park today.
Lunch With Sam - Hour 3:
Lunch With Sam
At the lunch table is Richard Sharpe, Director of the Black Equity Branch at the Centre for People, Culture, and Talent Treasury Board Secretariat of Ontario and Laura Peck, Senior Partner at Transform Leaders. They talk about the current political landscape of Canada, the importance of Black History Month and International Women's Day, and if we are overthinking the regulations surrounding TikTok.
The Business Lunch with the Ottawa Business Journal
20:54: John Hepburn, CEO of Mitacs, speaks about how their company plays matchmaker for students looking for a summer internship.
29:30: Rideau Vanier City Councillor Stephanie Plante shares about the Byward Market BIA dissolving.