0:00: "Focus on the incredible things that we've achieved so far but also to remind ourselves of the steps that still need to be taken"
Canadian Author Catherine Clark starts the show talking about her plans on International Women's Day.
9:30: Jamie Kwong, Executive Director of the Ottawa Safety Council speaks about their new platform teach kids road safety.
21:50: "Advocate for increased shelter and safe spaces for women across the country"
Sarah Davis, from The Cornerstone Housing for Women speaks about how organizations serving women are coming together to help address homelessness in Ottawa.
33:32: Musician Sherri Harding talks about her new album just released.
0:00: "Direct the city to ensure that intimate partner violence is integrated into our community safety and well-being plan"
City Councillors Theresa Kavanagh and Ariel Troster talk about their motion to declare intimate partner violence an epidemic.
14:14: Carleton University Professor Dawn Moore speaks about how women can have some troubles with the criminal justice system.
21:47: Carolyn Hughes from The Royal Canadian Legion speaks about how her accomplishment of being named in the top 20 Women in Defence.
27:12: "The level of violence against women in Ontario has gone through the roof"
Lawyer for End Violence Against Women Renfrew County, Pam Cross speaks about the motion passed by council to declare violence against women as an epidemic.
33:14: Wendy Boomer, from Country 92.3 speaks about what International Women's Day means to her.
Lunch With Sam - Hour 3:
Lunch With Sam
Maria McRae, former City Councillor for River Ward, and Alyson Fair from BlueSky Strategy Group sit with Sam to reflect on International Women's Day, and the top issues women face today.
The Business Lunch with the Ottawa Business Journal
20:56: Amber Winters, Marketing Director of Pizza Pizza speaks about the importance of mentoring young talent in a traditionally male dominated career.
28:00: Single mom and owner of 3 stores in Perth, Stacey Bonfield, speaks about how she is able to balance her life.
33:40: Preety Prabhu Senior Director of Public Policy, Government and Stakeholder Relations for United Way East Ontario speaks about the barriers women face in the workplace.
39:30: Female entrepreneur Angie Sauve speaks about her business Good Grazes.