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The importance of being a great community partner

The importance of being a great community partner

For a company like Carleton Refrigeration, Heating and Air Conditioning, corporate social responsibility initiatives in and around the Ottawa Valley area are fuelled by a desire to make a difference
Eight ways seniors can stay physically and mentally active during COVID-19

Eight ways seniors can stay physically and mentally active during COVID-19

Good nutrition, exercise and socialization are key to staying healthy
Roadside assistance for cyclists?

Roadside assistance for cyclists?

Service offers peace of mind so you’ll never have to worry about getting stranded while out on your bike again
3 simple steps to take before turning on your A/C this year

3 simple steps to take before turning on your A/C this year

As temperatures rise in Ottawa, it's time to think about safeguarding your home comfort
Royal LePage Team Realty takes you beyond the sign in Ottawa

Royal LePage Team Realty takes you beyond the sign in Ottawa

With Real Estate remaining a very hot topic in Ottawa, Royal LePage Team Realty takes you behind scenes and talks about why working with a full-service REALTOR® is essential in this market
Local Legends: Helping paramedics help the community

Local Legends: Helping paramedics help the community

Spotlighting paramedics Christos Constantinou and André Mollema.
Cottage insurance: Important items you need to know

Cottage insurance: Important items you need to know

How to prepare for a stress-free summer
Ensure your air conditioner is ready for the heat

Ensure your air conditioner is ready for the heat

Book your spring maintenance and inspection before the rush
<b>Local Legend:</b> StopGap providing easier access to Ottawa businesses

Local Legend: StopGap providing easier access to Ottawa businesses

The volunteer-run organization has officially been around since 2013.
New Kanata retirement residence focused on fighting against mental health issues in seniors

New Kanata retirement residence focused on fighting against mental health issues in seniors

The Bradley offers a range of social activities, exercise and independent living to improve quality of life for residents
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