Skip to content
live

Get ready to 'spring forward' this weekend as clocks go ahead Sunday morning

It can take a few days to adjust to the time change and sleep experts say many people feel tired during the transition.
daylight-savings-time-vancouver

Spring is less than two weeks away!

So, it is only fitting that clocks spring forward an hour at 2 a.m. on Sunday, March 14. 

While daylight saving time means extra hours of sun, the downside is that you lose an hour of sleep Saturday night into Sunday morning. 

It can take a few days to adjust to the time change and sleep experts say many people feel tired during the transition. 

Daylight saving time is set to end on Sunday, November 7, 2021.

A bill to make daylight savings time permanent across the province passed through legislation in the fall, however, it will only take effect if similar changes are agreed upon in Quebec and New York State.

Rogers Sports & Media
2001 Thurston Drive Ottawa, ON, K1G 6C9
© 2006-2022 Rogers Sports & Media. All rights reserved.
push icon
Be the first to read breaking stories. Enable push notifications on your device. Disable anytime.
No thanks